Dan McCoy Fitness
Dan McCoy Fitness
Break Barriers. Build Confidence.


Welcome to the official website of Dan McCoy Fitness!

Congratulations on taking the first step to improving your health and well being!

Take a look around and feel free to contact me with any questions you may have.

I look forward to helping you achieve your fitness goals while breaking barriers and building confidence

Feel free to CONTACT me for me information.


Dream Big.

As an 8 year old kid, I dreamed of being in the Paralympics and winning a gold medal. By the time I was 14 years old, I was playing on the USA Men's National Development Team. At 16 years old, I was selected to the USA Men's National Sled Hockey Team. And, at 20 years old, I made the 2014 Paralympic Sled Hockey Team and brought home Gold. I had realized that dream.

I have always seen my disability as something to embrace; each challenge as a possibility to push beyond perceived limitations.

Looking back on my sled hockey career, I realized that my most treasured memories are when I was working out, or skating and pushing myself as hard as I could to achieve a goal, a win, a medal. I can say with the utmost confidence that I am a stronger, more confident person both physically and mentally due to having set goals for myself to get stronger in everything I do.

My goal is now to inspire individuals with and without disabilities to set goals and realize their own dreams and push beyond what they think they are capable of. 

- Dan McCoy


Here are a few photos from a recent workout at Vygor Fitness Center in Glenshaw PA (www.vygorfitness.com).  Owner Paul Stugart has been so important to me in my journey to becoming a personal trainer. I was 14 years old when I started training.  Paul was my first trainer and continues to support me today.  Follow Vygor on Instagram @vygorfitness.

A shout out to photographer Alex Corrie (www.alexcorrie.com) who joined me at Vygor to take these photos.  Follow Alex on Instagram at @AlexanderPCorrie.